Quinoa and Buckwheat Granola (vegan, Gluten-Free) Recipe | Yummly

Quinoa and Buckwheat Granola (vegan, gluten-free)

HUNGRY HUNGRY HIPPIE
14Ingredients
65Minutes
1010Calories
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Ingredients

US|METRIC
  • 1 cup rolled oats (whole, certified gluten free)
  • 1 cup buckwheat (either groats or uncooked hot cereal mix is fine)
  • 1/3 cup quinoa (I used 1/6 cup each of of red and regular quinoa)
  • 2 tablespoons chia seeds
  • 3/4 cup raw almonds (coarsely chopped)
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup walnuts (coarsely chopped)
  • 1/4 cup shredded coconut
  • 2 teaspoons cinnamon
  • 1/3 cup dried cranberries
  • 1/3 cup raisins
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil (melted)
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    NutritionView More

    1010Calories
    Sodium1% DV25mg
    Fat94% DV61g
    Protein45% DV23g
    Carbs35% DV105g
    Fiber60% DV15g
    Calories1010Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium900mg26%
    Protein23g45%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber15g60%
    Sugars36g72%
    Vitamin A0%
    Vitamin C2%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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