Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
11Ingredients
50Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. vegetable oil
- 1 onion (chopped)
- 3 cloves garlic (chopped)
- 3/4 cup quinoa
- 1 1/2 cups vegetable broth
- 1 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- salt and ground black pepper (to taste)
- 1 cup frozen corn kernels
- 30 oz. black beans (rinsed and drained)
- 1/2 cup chopped fresh cilantro
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium470mg20% |
Potassium390mg11% |
Protein8g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber7g28% |
Sugars1g |
Vitamin A4% |
Vitamin C8% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
Rebeca A. 5 years ago
I also added sliced fresh cherry tomatoes to exact recipe--delicious! I got lots of compliments on my quinoa salad.