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10Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked, rinsed and drained)
- 2 cups water
- 2 avocados (chopped)
- 1 large tomato (diced)
- 1 clove garlic
- 1 1/2 limes
- 1/4 cup red onions (thinly sliced)
- 1/4 cup cilantro (chopped)
- salt (to taste)
- 1 dash hot sauce (such as Frank's, optional)
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Directions
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium900mg26% |
Protein9g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber12g48% |
Sugars4g |
Vitamin A10% |
Vitamin C50% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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