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10Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked, rinsed and drained)
- 2 cups water
- 2 avocados (chopped)
- 1 large tomato (diced)
- 1 clove garlic
- 1 1/2 limes
- 1/4 cup red onions (thinly sliced)
- 1/4 cup cilantro (chopped)
- salt (to taste)
- 1 dash hot sauce (such as Frank's, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium900mg26% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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