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Quinoa and Asparagus with Lemon Mustard Vinaigrette.
PRETTY BEE13Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 tsp. olive oil
- onion (small, chopped)
- 2 garlic cloves (sliced)
- 1 bunch asparagus
- olive oil (drizzle of)
- 1 lemon
- 1/4 cup olive oil
- 2 garlic cloves (crushed)
- 1 Tbsp. yellow mustard
- 1 Tbsp. sugar
- 1 tsp. sea salt
- 1/4 tsp. pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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