Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Annoushka Owen: "Great! I baked instead of frying. 200C fan, on ba…" Read More
19Ingredients
20Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
15 SERVINGS
- 2 cups cooked quinoa
- 3 cups Swiss chard (chopped into smaller pieces*)
- 1/2 cup parsley (finely chopped)
- 1/2 cup red onion (finely chopped)
- 1/3 cup buckwheat flour (dark)
- 3 large eggs
- 2 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 1/2 tsp. salt (each, pepper, dijon mustard, maple syrup, and garlic powder)
- 1/4 tsp. pepper flakes
- 1 avocado (large ripe)
- 2 Tbsp. tahini paste
- 2 Tbsp. olive oil
- juice (a lemon)
- 1 bunch parsley
- 1 bunch chives
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium170mg7% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Annoushka Owen 7 years ago
Great! I baked instead of frying. 200C fan, on baking paper, 10 minutes on each side. Really fantastic, and could definitely double as an excellent veggie burger!