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Quinoa & Spinach Delicata Squash
GARDEN IN THE KITCHEN10Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash (or Delicata, any size)
- 1/2 cup quinoa
- 1 cup vegetable broth
- 1 cup spinach (chopped)
- 2 Tbsp. vegan butter
- 1 Tbsp. olive oil
- 2 Tbsp. pecan (chopped)
- 2 Tbsp. dried cranberries
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium990mg41% |
Potassium1160mg33% |
Protein15g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A40% |
Vitamin C30% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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