Quinoa & Shrimp “Fried Rice”

MARLA MERIDITH
13Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup dry quinoa (cook to package directions)
  • 3/4 cup yellow onion (diced)
  • 3 garlic cloves (minced)
  • 2 tablespoons toasted sesame oil
  • 3 carrots (peeled & cut into small pieces)
  • 1 cup frozen peas
  • 3/4 cup baby bella mushrooms (diced, about 4 mushrooms)
  • 3 tablespoons gluten free tamari sauce
  • 2 Thai fish sauce (teaspons)
  • 25 deveined shrimp (frozen cooked, medium size, 51-60 count)
  • 2 eggs (lightly scrambled)
  • 3 green onions (chopped)
  • Sriracha sauce (optional: add, for a spicy kick)
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    NutritionView More

    340Calories
    Sodium39% DV930mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol105mg35%
    Sodium930mg39%
    Potassium650mg19%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A170%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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