Quinoa & Seitan with Red Almond Sauce Recipe | Yummly

Quinoa & Seitan with Red Almond Sauce

HUNGRY HUNGRY HIPPIE
10Ingredients
65Minutes
630Calories

Ingredients

US|METRIC
  • 1/2 cup peas
  • 4 large carrots (chopped)
  • 3 cups cooked quinoa (or the yield from 1 – 1 1/4 cups dry quinoa)
  • 1 1/2 cups seitan (cubed)
  • 1 cup almonds (soaked, 2 hours to overnight and drained)
  • 1/2 red bell pepper
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon brown rice vinegar
  • 1 cup water (until you reach desired consistency)
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    NutritionView More

    630Calories
    Sodium22% DV530mg
    Fat38% DV25g
    Protein96% DV49g
    Carbs18% DV55g
    Fiber48% DV12g
    Calories630Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium870mg25%
    Protein49g96%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A250%
    Vitamin C50%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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