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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (large)
- 1 cup quinoa (rinsed)
- 2 cups vegetable stock (or broth)
- 1 lemon (large)
- 1 garlic clove (mined)
- 1/2 diced red onion
- 1 cup baby spinach (chopped fresh)
- 2 Tbsp. flat leaf parsley (chopped)
- sea salt
- ground pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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