Quinoa with Corn and Basil Recipe | Yummly

Quinoa With Corn And Basil

CDKITCHEN
8Ingredients
29Minutes
350Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa (uncooked, rinsed well)
  • 1 teaspoon salt
  • 2 cups frozen corn (or fresh)
  • 1 cup basil leaves (tightly packed, finely chopped)
  • 1/2 cup roasted red peppers (diced jarred)
  • 1/2 cup diced red onion
  • 2 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
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    NutritionView More

    350Calories
    Sodium35% DV840mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs18% DV54g
    Fiber24% DV6g
    Calories350Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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