Quinoa With Asparagus, Zucchini And Mustard Vinaigrette

FAMILY FOOD ON THE TABLE
14Ingredients
20Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup quinoa (uncooked)
  • 1 medium zucchini (cut lengthwise and then into half moons, about 1/4-inch thick)
  • 1 bunch asparagus (ends trimmed then cut into 1-inch pieces)
  • 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons lemon juice
  • 2 teaspoons Dijon mustard
  • 1 teaspoon whole grain mustard
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    320Calories
    Sodium20% DV470mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium530mg15%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop