Quinoa Veggie "Fried Rice"

DAMN DELICIOUS
15Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (divided)
  • 2 large eggs (beaten)
  • 2 cloves garlic (minced)
  • 1 onion (small, diced)
  • 8 ounces mushrooms (sliced)
  • 1 head broccoli (cut into florets)
  • 1 zucchini (chopped)
  • 1/2 cup frozen corn
  • 1/2 cup frozen peas
  • 2 carrots (peeled and grated)
  • 3 cups cooked quinoa
  • 1 tablespoon fresh ginger (grated)
  • 3 tablespoons soy sauce
  • 2 green onions (sliced)
  • Sriracha (for serving)
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    NutritionView More

    400Calories
    Sodium37% DV890mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs19% DV58g
    Fiber52% DV13g
    Calories400Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol105mg35%
    Sodium890mg37%
    Potassium1320mg38%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A130%
    Vitamin C260%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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