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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa (rinsed)
- 2 cups vegetable stock
- 1/2 cup tomato sauce
- 2 leaves kale (chopped fine, I used one curly and one Tuscan)
- 1 Tbsp. fresh thyme (chopped)
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. tomato paste
- 1/2 cup shitake mushrooms (chopped fine)
- 1/2 cup cremini mushrooms (chopped fine)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium850mg35% |
| Potassium800mg23% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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