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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cooked quinoa
- 3 eggs
- 1 1/2 cups shredded cheddar cheese (or whatever cheese you like)
- 2 cups veggies (I usually stick with 1 C raw broccoli and 1 C frozen or fresh spinach, but you can feel free to mix it up)
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium520mg22% |
| Potassium320mg9% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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