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Ingredients
US|METRIC
4 SERVINGS
- 3 heads parsley (curly or straight)
- 2 tomatoes (large)
- 1 cucumber
- 3 green onions
- 2 lemons
- 2 cups cooked quinoa
- 1 green pepper
- salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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