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Quinoa Tabouli Salad (Tabbouleh)
TO SIMPLE INSPIRE22Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 1 English cucumber (large, diced into small pieces)
- 1 pt. cherry tomatoes (cut into fourths)
- 2 carrots (grated)
- 1 cup flat leaf parsley (chopped)
- 1/2 cup chopped fresh mint
- 1 bunch scallions (green tops only- thinly sliced)
- 1 lemon
- 1/2 cup extra virgin olive oil (garlic or herb infused is wonderful to use)
- 1/2 tsp. salt
- freshly ground black pepper
- 1 cup quinoa (uncooked)
- 1 lemon
- 1/2 cup garlic (extra-virgin olive oil, or herb infused is wonderful to use)
- 1/2 tsp. salt
- freshly ground black pepper
- 1 English cucumber (large, finely diced)
- 1 pt. cherry tomatoes (finely diced)
- 2 carrots (grated)
- 1 cup flat-leaf parsley (finely chopped)
- 1/2 cup fresh mint (finely chopped)
- 1 bunch scallions (green tops only- thinly sliced)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium1760mg50% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A300% |
| Vitamin C210% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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