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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup quinoa (uncooked, or burghul – I used Organic tricolour grain quinoa)
- 1 bunch parsley (picked and roughly chopped)
- 1/3 mint (cup roughly chopped)
- 2 spring onions (/scallions, finely sliced)
- 12 Peroni (/grape/cherry tomatoes, quatered)
- 3 Tbsp. lemon juice (more if you like it zesty)
- salt
- pepper
- 1 tsp. olive oil
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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