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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (rinsed)
- 1 lemon
- 1 lemon
- 1 garlic clove (minced)
- 1/2 cup olive oil
- 1/2 tsp. salt
- pepper (to taste)
- 2 Persian cucumbers (sliced, I used a mandoline)
- 1 pt. yellow tomatoes
- 1/2 pt. cherry tomatoes (Komato or other red)
- 1 cup flat-leaf parsley (chopped small)
- 1 cup kale (chopped small)
- 1/2 cup basil (and tomato flavored feta)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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