Quinoa Tabbouleh Salad

GABITZA'S GREEN KITCHEN
14Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 8 ounces quinoa (bag Trader Joe's Organic, cooked)
  • 1 bunch parsley (well washed and dried)
  • 1 bunch spring onions
  • 4 tomatoes (medium)
  • 3 leaves chopped fresh mint
  • 2 tablespoons dried mint
  • 2 tablespoons dried mint
  • 1 red pepper (or small green)
  • salt
  • pepper
  • 1 pinch allspice
  • 1/2 teaspoon cinnamon
  • 1 teaspoon ground cumin (optional)
  • 2 lemons
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    NutritionView More

    270Calories
    Sodium9% DV220mg
    Fat6% DV4g
    Protein22% DV11g
    Carbs18% DV54g
    Fiber44% DV11g
    Calories270Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium950mg27%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A70%
    Vitamin C200%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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