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Chriz Godwin: "Another great recipe for keeping!" Read More
8Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked, $1.40)
- 1 lemon (large, $0.69)
- 4 cloves garlic ($0.32)
- 1/4 cup olive oil ($0.52)
- 1 tsp. salt ($0.05)
- 1 large tomato ($1.10)
- 1 cucumber (large, $1.49)
- 1 bunch curly leaf parsley ($0.89)
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium610mg25% |
Potassium590mg17% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A35% |
Vitamin C80% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(20)
Melike Harfouche 6 years ago
my guests loved it! i added too much garlic though- so definitely stick to the recipe!
Janel Marie M. 6 years ago
The salad had a fantastic flavor!! I can wait to eat it again tomorrow once it has sat overnight! Makes a great side dish to a little seasoned grilled chicken.
Amy B. 7 years ago
Great easy side! I used tri-color quinoa and cherry tomatoes from our garden instead of one large tomato. Looks, smells, and tastes amazing!
Krissy Waite 7 years ago
Loved this! Added some red onion, kale, and cilantro to beef it up a bit but overall delicious.
Lois S. 7 years ago
Love this! So Tasty. Took it to a church dinner and I heard a lady say "who made the delicious tabbouleh" . I eat it with crackers in the afternoon for a healthy snack too but love it anytime along with a meal. I always add fresh garlic to it!
Tam Iam 7 years ago
delicious. bright. fresh. flavorful. i plan to make it again next weekend for a potluck. yum no modifications needed..
Stevie Smith 8 years ago
Very yummy, gets better the longer it sits.
I have made it a few times, and even brought it to a pot luck it was a big hit.