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Quinoa Sweet Potato Noodle Bolognese with Toasted Crushed Almonds
INSPIRALIZED16Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. dry quinoa
- 1/4 cup water
- salt (to taste)
- 1 Tbsp. olive oil
- 2 tsp. minced garlic
- 1/4 tsp. red pepper flakes
- 1/4 cup chopped celery
- 1/4 cup carrot (peeled and chopped)
- 1 handful almonds (less than 1/4 cup)
- 1/4 cup diced red onion
- 14 oz. diced tomatoes (can of)
- 1 tsp. oregano flakes
- pepper (to taste)
- 1 1/2 sweet potato (large, peeled, Blade C)
- olive oil cooking spray
- 1 tsp. garlic powder
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1370mg39% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber14g56% |
| Sugars13g |
| Vitamin A360% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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