Quinoa Stuffed Sweet Potatoes

LESLIE DURSO(17)
onbcro: "Great combination of the ingredients i mixed the…" Read More
11Ingredients
80Minutes
220Calories

Ingredients

US|METRIC
  • 4 sweet potatoes
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon butter (substitute like Earth Balance)
  • 1 tablespoon olive oil
  • 1 onion (small, diced)
  • 2 cups kale (broken into 1 inch pieces)
  • 1/2 cup toasted slivered almonds
  • 1/4 cup dried cranberries (plus)
  • salt
  • pepper
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    NutritionView More

    220Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium380mg16%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A220%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(17)

    onbcro 15 days ago
    Great combination of the ingredients i mixed the baked sweet potatoes in the quinoa and made it a casserole
    A Fajardo a year ago
    Turned out good. Definitely will add more cranberries next time.
    Fava-Marsh 2 years ago
    I would make this again. It was simple to make and delicious
    Monica G. 2 years ago
    Delicious! I made mine with chicken broth
    Sarah Jones 2 years ago
    Excellent! Very filling and flavorful!
    Oskar O. 2 years ago
    This was okay, but I generally like something with more taste. If there is a next time, I would add more dried cranberries to try and get a little more pizzazz.
    Christina U 3 years ago
    Delicious!! Great for lunch during the week!
    Cassandra P. 3 years ago
    Delicious! Added mushrooms as well
    maya b. 3 years ago
    My meat-loving husband loved this as a main dish! I used spinach instead of kale. There is extra filling but I put that along side the sweet potato and it was all gobbled up! Delicious!
    Hallie G. 3 years ago
    I tweaked this a bit I diced and roasted my sweet potato in the oven then mixed it in at the end. I used spinach in place of kale and pine nuts in place of almonds the dish turned out wonderful. My husband who isn't a fan generally of quinoa had seconds, my 15 year old son ate it without complaint and my 13 year old didn't mind it even though she hates sweet potato. Great way to use up those CSA veggies.
    mary 3 years ago
    We loved this! Very easy to make. The only thing I'd do next time is double the kale, but we love kale. I added most of the sweet potatoes back in, so there's plenty of left over filling for a side dish another night! Definitely will be making this again. And I did use real butter
    Lori 3 years ago
    This is delicious!!! I haven't even finished putting the stuffing in the sweet potatoes and I Love iit!!! A little time consuming,but def worth it!!!
    Chris BENTLEY 3 years ago
    Okay this dish was really good I tested the kale with quinoa and the taste is almost like a vegan fried rice ;) only difference is cranberries and almonds.. Still making the meal so 4 stars it is
    Sierra P. 4 years ago
    I thoroughly enjoyed this recipe. I would definitely make it again. It does take time, however it is not hard. This is my new thanksgiving dinner!
    Dorothy P. 4 years ago
    This is so delish! I'm sitting eating bowl of the filling as the potatoes bake! Only change I made was using real butter.
    Gwendolyne P. 4 years ago
    Very Yummly very healthy very easy I love the combination of the sweet taste of the crumberries the almonds I will definitely make it again tonight for my son and his girl friend
    Michael J. 4 years ago
    I had to use chicken broth since I didn't have any vegetable broth on hand, but this turned out delicious, I would definitely make it again. My husband loved it too.

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