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Ingredients
US|METRIC
8 SERVINGS
- 4 delicata squash (about 12 ounces each)
- 3 tsp. olive oil (divided)
- 1/8 tsp. pepper
- 1 tsp. salt (divided)
- 1 1/2 cups vegetable broth
- 1 cup quinoa (rinsed)
- 15 oz. chickpeas (rinsed and drained)
- 1/4 cup dried cranberries
- 1 green onion (thinly sliced)
- 1 tsp. fresh sage (minced)
- 1/2 tsp. grated lemon peel
- 1 tsp. lemon juice
- 1/2 cup crumbled goat cheese
- 1/4 cup pumpkin seeds (salted, or pepitas, toasted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium690mg29% |
| Potassium1740mg50% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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