Quinoa Stuffed Red Bell Peppers

CRAVE HEALTHIER
13Ingredients
30Minutes
760Calories

Ingredients

US|METRIC
  • 4 red bell peppers (Leave whole, just hollow out.)
  • 1 cup quinoa
  • 1 can black beans
  • 1 can enchilada sauce
  • 1 can corn
  • 2 cups Mexican cheese (Shredded, Optional)
  • 1 whole banana
  • 1 cup spinach (Push the spinach into the measuring cup to get the full amount.)
  • 1 1/2 cups almond milk (Substitute skim milk or your other preference.)
  • 1/2 cup strawberries
  • 1 cup blueberries (Organic is the best option.)
  • 1 1/2 cups milk (Substitute skim or almond milk for even healthier options.)
  • 1 packet carnation (Breakfast Essentials Or your favorite chocolate protien powder.)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    760Calories
    Sodium54% DV1290mg
    Fat42% DV27g
    Protein75% DV38g
    Carbs31% DV93g
    Fiber68% DV17g
    Calories760Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol80mg27%
    Sodium1290mg54%
    Potassium1620mg46%
    Protein38g75%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber17g68%
    Sugars27g54%
    Vitamin A100%
    Vitamin C320%
    Calcium80%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop