Quinoa Stuffed Butternut Squash with Fruit & Chestnuts Recipe | Yummly

Quinoa Stuffed Butternut Squash with Fruit & Chestnuts

EVERYDAY HEALTHY RECIPES
18Ingredients
80Minutes
420Calories
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Ingredients

US|METRIC
  • 1 butternut squash (medium)
  • 1 cup cooked quinoa
  • 2 shallots (finely chopped)
  • 1 garlic clove (finely chopped)
  • 1 apple (small or 1/2 large sour, cored, peeled, diced)
  • 1/2 cup roasted chestnuts (ready, roughly chopped)
  • 1/3 cup dried cranberries
  • 1 sprig rosemary (leaves only, finely chopped)
  • 3 tablespoons parsley (finely chopped)
  • 1/2 cup Parmesan (vegetarian-friendly, or another hard cheese, finely grated)
  • 1 clementine
  • 4 tablespoons pine nuts
  • olive oil (for frying and drizzling)
  • fine sea salt
  • pepper
  • nutmeg
  • squash
  • 1 lemon (small)
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    NutritionView More

    420Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein24% DV12g
    Carbs21% DV64g
    Fiber40% DV10g
    Calories420Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium420mg18%
    Potassium1090mg31%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber10g40%
    Sugars15g30%
    Vitamin A260%
    Vitamin C120%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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