Quinoa Stir Fry

CHEF JULIE YOON
13Ingredients
50Minutes
330Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 2 cups water
  • 3 boneless, skinless chicken thighs (cubed)
  • 3 tablespoons oyster sauce
  • 1 onion (diced)
  • 1 1/2 cups string beans (trimmed and chopped)
  • 2 peppers
  • 2 peppers
  • 1 jalapeno
  • olive oil
  • salt
  • pepper
  • scallions (Chopped, for garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium28% DV670mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories330Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium670mg28%
    Potassium720mg21%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A8%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop