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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup dry quinoa (cooked as directed on package)
- 5 oz. frozen spinach (thawed and squeezed dry)
- 1 1/4 cups cheddar cheese (grated, divided)
- 1/2 cup fresh Parmesan cheese (grated)
- 1 tsp. Dijon mustard
- 1 tsp. dried oregano
- 1/4 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper (course)
- 12 large eggs
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol685mg228% |
| Sodium950mg40% |
| Potassium540mg15% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C4% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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