Quinoa Side Dish with Mushrooms, Green Onions, and Parmesan Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Quinoa Side Dish with Mushrooms, Green Onions, and Parmesan

KALYN'S KITCHEN
7Ingredients
35Minutes
230Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 pound crimini mushrooms (brown, also called Baby Bellas, washed and cut in quarters or smaller)
  • 3/4 cup sliced green onions (cut on the diagonal)
  • 2 teaspoons olive oil
  • 1 cup quinoa (rinsed well with cold water)
  • 2 cups vegetable stock (I used a 14 oz. can of vegetable broth with a little water added to make 2 cups.)
  • 1 tablespoon soy sauce (use gluten-free Tamari if needed)
  • 2 tablespoons grated Parmesan
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium31% DV750mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium750mg31%
    Potassium800mg23%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A8%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop