Quinoa Salsa Egg Muffins Recipe | Yummly

Quinoa Salsa Egg Muffins

EGGLAND'S BEST
7Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa (1/4 cup dry)
  • 1/3 cup Eggland's Best® (100% Liquid Egg Whites)
  • 1 egg (land’s Best Egg, large, yolk and white separated)
  • 1/2 teaspoon cumin
  • 1/2 tablespoon garlic powder
  • 1 pinch salt (& pepper)
  • 6 tablespoons salsa (homemade)
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    NutritionView More

    80Calories
    Sodium8% DV180mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol90mg30%
    Sodium180mg8%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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