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Quinoa Salad with chickpeas, lemon and mint
FOOD5211Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lemon
- 1/2 shallot (a large, minced)
- 1 garlic clove (minced)
- 1 tsp. salt (divided)
- 1/2 tsp. freshly ground pepper (divided)
- 3 cups cooked quinoa (from 1 cup uncooked)
- 1 stalk celery (in 1/4 -inch dice)
- 1/4 cup raisins
- 15 oz. chickpeas (drained)
- 1/4 cup mint leaves (finely sliced)
- 1/4 cup Kalamata olives (pitted and chopped.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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