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Quinoa Salad with Zucchini, Peas and Preserved Lemon
THE HOLISTIC INGREDIENT11Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups water
- 1 cup quinoa (uncooked)
- 1 cup zucchini (grated raw)
- 1 cup peas (cooked)
- 1/2 cup parsley (chopped)
- 1/4 cup mint (chopped)
- 1/4 cup almonds (toasted and chopped)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 tsp. raw honey (or rice malt syrup)
- 1/2 preserved lemon (rinsed and chopped, plus some for garnish)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium710mg20% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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