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Quinoa Salad with Spring Vegetables and Buttermilk Dressing
JAMIE GELLER15Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa
- 1 1/2 cups water
- pepper
- salt
- 1 lb. asparagus (rinsed, patted dry and ends trimmed)
- 6 radishes (washed, trimmed and sliced thin)
- 2 Tbsp. pine nuts (toasted)
- 2 tsp. fresh tarragon (finely chopped)
- 1 oz. feta (crumbled, or goat cheese)
- 2 Tbsp. fresh lemon juice
- 1 garlic cloves (small, peeled and minced)
- salt
- pepper
- 1 Tbsp. olive oil
- 6 Tbsp. buttermilk
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium400mg17% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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