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Ingredients
US|METRIC
8 SERVINGS
- 3 cups cooked quinoa (*, cooled)
- 8 oz. edamame (cooked)
- 4 cups baby spinach (lightly packed and roughly chopped)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup red onion (finely chopped)
- 15 oz. garbanzo beans (drained and rinsed)
- 1/2 cup fresh chopped cilantro
- 1 cup feta cheese (crumbed)
- 1/2 cup extra virgin olive oil
- 1/3 cup fresh lemon juice (approx 2 lemons)
- 1 garlic clove (minced)
- 1 tsp. fresh ginger (grated)
- 1 1/2 tsp. kosher salt
- black pepper (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium690mg29% |
| Potassium890mg25% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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