Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Quinoa Salad with Roasted Pumpkin, Arugula and Cranberry
CHIPOTLEPOTATO15Ingredients
30Minutes
820Calories
Add to Meal Planner
Add to Meal Planner
Description
Recently, quinoa has become one of our favorite foods. It is effortless to cook and there are many different recipes and ways to make it. Sometimes it is enough just to put some olive or coconut oil and pinch of salt and have it as a side dish, or be creative and dig through fridge and pantry shelves and create something like this Quinoa Salad with Roasted Pumpkin, Arugula and Cranberry.
Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa
- 1/4 pumpkin (small)
- 1/4 cup red onion (medium)
- 1 yellow bell pepper
- 1 handful arugula
- 1 handful cherry tomatoes
- 1/3 cup dried cranberries
- 1/3 cup roasted pumpkin seeds
- 1/2 tsp. turmeric
- sea salt
- Sea salt and fresh ground pepper, to taste
- 1/4 tsp. cayenne pepper (optional)
- 1 lemon zest (and juice)
- 1 tsp. Dijon mustard
- 1/4 cup extra-virgin olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium1980mg57% |
Protein23g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber14g56% |
Sugars10g |
Vitamin A430% |
Vitamin C240% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes