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Quinoa Salad with Roasted Beets, Fennel and Fried Goat Cheese
FOOD FOR MY FAMILY19Ingredients
75Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups water
- 1/2 cup red wine
- 1 cup red quinoa (rinsed)
- 1 lb. baby golden beets
- 1 tsp. oil
- 4 oz. goat cheese
- 1 cup rice flour
- 1 large egg
- 1/2 cup club soda
- oil (for frying)
- 2 cups baby arugula
- 1/4 cup fennel (thinly sliced)
- 1 watermelon radish (cut into matchsticks)
- 1/4 cup apple cider vinegar
- 1 tsp. honey
- 1/2 tsp. fresh oregano (minced)
- 1/2 tsp. fresh thyme
- 1/2 tsp. salt
- 1/3 cup extra-virgin olive oil
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium520mg22% |
Potassium800mg23% |
Protein21g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A15% |
Vitamin C15% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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