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Quinoa Salad with Kabocha and Roasted Garlic
ROTI N RICE11Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bulb garlic
- 1/2 squash seeds (small orange kabocha, removed, and cubed)
- salt
- pepper
- 2 Tbsp. extra-virgin olive oil
- 1 cup quinoa (rainbow)
- 3 sprigs curly parsley (stems removed and chopped)
- 1 meyer lemon (juiced)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. maple syrup
- 1/2 tsp. salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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