Quinoa Salad with Brussel Sprouts, Cranberry and Pomegranate Recipe | Yummly
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Quinoa Salad with Brussel Sprouts, Cranberry and Pomegranate

THE PETITE COOK
10Ingredients
10Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups cooked quinoa
  • 9 ounces fresh brussels sprouts
  • 1 cup pomegranate seeds
  • 1/2 cup pecan nuts (chopped)
  • 4 spring onions (finely chopped)
  • 3 tablespoons virgin olive oil (extra-)
  • 1 Orange
  • 1 tablespoon maple syrup
  • sea salt
  • black pepper
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    NutritionView More

    450Calories
    Sodium9% DV220mg
    Fat40% DV26g
    Protein18% DV9g
    Carbs17% DV50g
    Fiber52% DV13g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium790mg23%
    Protein9g18%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber13g52%
    Sugars12g24%
    Vitamin A15%
    Vitamin C160%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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