Quinoa Salad with Avocado Dressing and Pinto Beans

RACHEL COOKS
6Ingredients
15Minutes
460Calories

Ingredients

US|METRIC
  • 16 ounces pinto beans (rinsed and drained)
  • 3 cups quinoa (cooked and cooled)
  • 1 red bell pepper (diced small)
  • 2 green onions (thinly sliced)
  • 1 large tomato (seeded and diced)
  • 1/2 cup lime dressing ( avocado, more to taste)
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    NutritionView More

    460Calories
    Sodium7% DV170mg
    Fat28% DV18g
    Protein27% DV14g
    Carbs20% DV61g
    Fiber28% DV7g
    Calories460Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium690mg20%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A20%
    Vitamin C60%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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