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Quinoa Salad with Asparagus and Edamame
MOMTASTIC FOOD14Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- white quinoa (dry: 1 cup)
- asparagus (: 1 bunch)
- soybeans (shelled, edamame: ½ cup)
- peas (petit, frozen or fresh: ½ cup)
- radishes (small, thinly sliced: 3)
- scallions (sliced, : ¼ cup)
- fresh mint leaves (: ¼ cup)
- extra virgin olive oil (: ¼ cup)
- 1/2 lemon
- 1 lemon
- Dijon mustard (smooth, : 1 tablespoon)
- crumbled feta cheese (: ⅓ cup)
- salt
- pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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