Quinoa Salad with Arugula, Grapes, Walnuts and Feta

GIGGLES, GOBBLES AND GULPS
5Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 3 handfuls arugula
  • 1/2 cup cooked quinoa
  • 1/2 cup red grapes (sliced)
  • 1/4 cup walnuts
  • 1/4 cup feta
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    NutritionView More

    450Calories
    Sodium18% DV440mg
    Fat46% DV30g
    Protein29% DV15g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories450Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium440mg18%
    Potassium520mg15%
    Protein15g29%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A20%
    Vitamin C10%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.