Quinoa Salad with Apples, Pecans and Dried Cranberries

THE CHEF NEXT DOOR MICHIGAN
10Ingredients
45Minutes
640Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa
  • 4 ounces arugula
  • 4 ounces gouda cheese (diced)
  • 1 gala apple (large, diced)
  • 3/4 cup chopped pecans
  • 3/4 cup dried cranberries
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • salt
  • black pepper
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    NutritionView More

    640Calories
    Sodium18% DV440mg
    Fat57% DV37g
    Protein37% DV19g
    Carbs21% DV62g
    Fiber36% DV9g
    Calories640Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium440mg18%
    Potassium680mg19%
    Protein19g37%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A20%
    Vitamin C10%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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