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Quinoa Salad loaded with Fava beans, fresh peas and Balsamic Vinaigrette
SREELU'S TASTY'S TRAVELS17Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (boiled)
- 1 cup fava beans (shelled)
- 1 cup fresh peas (shelled)
- 1/2 cup carrot (fresh, grated and cubed)
- 1 cup lettuce (fresh, shredded finely)
- 1/4 cup red onion (diced finely)
- 1/4 cup garbanzo beans (optional)
- 1/4 cup feta cheese
- 1/4 cup cashew (pieces)
- 2 Tbsp. shallots
- 1/2 cup water
- 1/4 cup balsamic vinegar
- 2 Tbsp. Dijon mustard
- 1 agave nectar (tspn)
- 1 pinch salt
- 3 pinches black pepper (fresh)
- balsamic vinaigrette (Process for)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium810mg23% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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