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11Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 100 grams wheat (3½oz bulgar)
- 200 grams cherry tomatoes
- 100 grams quinoa (3½oz)
- 2 lemons
- 6 Tbsp. virgin olive oil (extra-)
- 1 bunch spring onions (finely chopped)
- 200 grams cherry tomatoes (halved)
- 20 grams flat leaf parsley (finely chopped)
- 15 grams fresh mint (leaves only, finely chopped)
- 200 grams halloumi (cut into 8 slices, each 1·5cm, ¾in thick)
- 2 courgettes (cut into chunks)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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