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Quinoa Salad With Asparagus, Feta And Pine Nuts
STYLE AT HOME16Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups quinoa (uncooked)
- 1 Tbsp. extra-virgin olive oil
- 3 cups chicken broth
- 1 bunch asparagus stalks (baby, cut off and cut into 1/2" pieces)
- 1/2 cup sundried tomatoes packed in oil (chopped, about 8 sundried tomatoes, plus 2 tbsp oil, reserved to use in dressing)
- 1/2 cup pitted kalamata olives
- 1 red onion (finely chopped)
- 1 cup crumbled feta cheese (+ more for garnish)
- 3 Tbsp. toasted pine nuts (for garnish, optional)
- 1 clove garlic (minced)
- 2 Tbsp. oil (reserved, from sundried tomatoes)
- 1/4 cup lemon juice (freshly squeezed)
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. fresh basil (chopped)
- sea salt
- freshly ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium430mg18% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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