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Quinoa Salad Stuffed Acorn Squash
LOVE AND LEMONS16Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 acorn squash
- balsamic vinegar (Drizzle of)
- 2 Tbsp. virgin olive oil (extra-, more for drizzling)
- 1 shallot (minced, about 3 tablespoons)
- 2 garlic cloves (minced)
- 1 tsp. Dijon mustard
- 3 Tbsp. fresh lemon juice
- 2 cups cooked quinoa
- 4 cups spinach (chopped)
- 1 cup chopped parsley
- 1 apple (diced)
- 1/4 cup toasted pecans (chopped)
- 1/4 cup cranberries (and/or pomegranate seeds)
- sea salt
- freshly ground black pepper
- sauce (optional: Maple Tahini, from this recipe)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium190mg8% |
Potassium1100mg31% |
Protein6g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A60% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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