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Quinoa Ratatouille
I CAN'T BELIEVE IT'S NOT BUTTER!8Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups low sodium vegetable broth (or water, divided)
- 1 1/2 cups quinoa
- 6 Tbsp. I Can't Believe It's Not Butter!® It's Vegan (divided)
- 2 zucchini (small, and/or yellow squash, chopped, about 4 cups)
- 2 cups cherry tomatoes (halved)
- 1 shallots (large, thinly sliced, about 1/2 cup)
- 1 clove garlic (chopped)
- 2 Tbsp. fresh basil leaves (chopped, or parsley)
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Directions
- Bring 3 cups broth to a boil in medium saucepan over medium-high heat. Stir in quinoa and 2 Tbsp. I Can’t Believe It’s Not Butter!® It’s Vegan and return to a boil. Reduce heat and cook, covered, until water is absorbed, about 15 minutes. Remove from heat and fluff with fork; set aside.
- Meanwhile, melt remaining 4 Tbsp. Spread in large nonstick skillet over medium-high heat and cook squash, tomatoes, shallot and garlic, stirring occasionally, until lightly browned and tender, about 10 minutes.
- Spoon quinoa onto serving platter, then top with vegetables. Add remaining 1/2 cup broth to same skillet and and bring to a boil over medium-high heat. Cook until reduced by half, about 2 minutes. Pour over vegetables and quinoa. Sprinkle with basil.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium990mg28% |
Protein12g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A25% |
Vitamin C50% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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