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Quinoa Pumpkin Chocolate Chip Squares
LAUREN KELLY NUTRITION14Ingredients
55Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat pastry flour (I bet you can substitute all purpose gluten free flour)
- 1/2 cup flax seed meal (ground flax)
- 1 tsp. pumpkin pie spice
- 1 1/2 tsp. canela
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup butter (room temeperature)
- 2 Tbsp. turbinado sugar
- 3 Tbsp. maple syrup (100%)
- 1 egg
- 1 cup cooked quinoa (cooled)
- 1 1/2 Tbsp. pure vanilla extract
- 1 1/2 cups pumpkin (100%, not pumpkin pie filling)
- 3/4 cup dark chocolate chips
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium810mg34% |
| Potassium710mg20% |
| Protein19g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber15g60% |
| Sugars29g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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