Quinoa Power Salad Recipe | Yummly

Quinoa Power Salad

KROLLS KORNER
14Ingredients
50Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup quinoa (cook according to package)
  • 2 cups organic vegetable broth
  • 1 can low sodium kidney beans (rinsed and drained)
  • 1/2 cucumber (chopped in quarters)
  • 3 Roma tomatoes (seeds removed, diced)
  • 1 green bell pepper (seeds removed, diced)
  • 1 cup yellow corn
  • 1/2 red onion (diced)
  • 1 jalapeno (diced)
  • 1/4 cup chopped parsley
  • salt
  • pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
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    NutritionView More

    240Calories
    Sodium12% DV280mg
    Fat2% DV1.5g
    Protein25% DV13g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories240Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium840mg24%
    Protein13g25%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A10%
    Vitamin C30%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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