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Ingredients
US|METRIC
16 SERVINGS
- 1 cup medjool dates (pitted)
- 1/2 cup water (distilled)
- 1/4 cup crunchy almond butter (or another nut butter , pollinator friendly)
- 1/2 tsp. kosher salt
- 1/4 cup cocoa powder
- 1 Tbsp. coconut oil
- 1 tsp. pure vanilla extract
- 1/4 cup nut milk (cashew, or another nut milk)
- 1 1/2 cups quinoa flakes
- 1/4 cup raw almonds (chopped)
- 1/2 cup almonds (finely blended into crumbs in a food processor)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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