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12Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed and drained)
- 1 cup water
- 1 3/4 cups non dairy milk
- 1 tsp. vanilla extract
- 1 pinch salt
- 1 cup strawberries (sliced)
- 1 cup blueberries
- 1/2 cup pumpkin seeds
- 1/4 cup cacao nibs (sweetened)
- maple syrup
- sweetener
- non dairy milk (extra, if desired)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium135mg6% |
Potassium680mg19% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A10% |
Vitamin C60% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Holvin Velez 7 years ago
Not bad, but not really good either. It lacked a little bit of flavor, I guess with more milk and honey